Offering Wellness for every 'body', East Coast Karma is a certified yoga instructor along the east coast. She is based in both Northern NJ and South Florida. As a teacher of physical education and wellness for many years, she shares her knowledge of how the mind, body and soul are connected through movement, mental wellbeing, and food…
Read MoreI am always interested in my client's stories, especially my Maternity clients. Becoming a parent is a journey from the first moment that you start trying and I think that it's so important to share these stories with one another…
Read MoreToday I am discussing my favorite things from my first pregnancy, a list of 'must-haves' if you will!
As I unpack some of Elliana's old things and try to buy as little as possible this go around, there are definitely some things that a new mom MUST have in her SURVIVAL KIT…
Sometimes life comes together in funny ways! This couple grew up in the same town, share a best friend, and connected years later. Their love is evident in the images below!…
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